TNT Nutrition Academy

“How Do I Stop Binge Eating? 5 Steps to Healing”

How do I stop binge eating

Binge eating is a behavior that can leave one feeling shamed and powerless. The good news is you can overcome it, click to learn how you can begin the healing process. >> Read More



“5 False Beliefs About Healing Negative Body Image”

body image Do you struggle with body image and accepting the body you see in the mirror? Are you tired of constantly thinking about your body and comparing yourself to others?Does looking at photos of yourself send you into a negative downward spiral? So many of my clients struggle with their body image too…>>READ MORE






“How To Heal Your Binge Eating, Emotional Eating, and Endless Dieting [VIDEO TRAINING]”

An insightful video masterclass to overcoming hardships with your relationship with food >> Watch Training


“Top 10 Weight Loss Tips”

Weight Loss Tips

10 tips we’re confident you can put into action immediately, based on over 15 years of weight loss coaching expertise! >> Read More


“Overcoming Emotional Eating”

emotional eating

Understand more about emotional eating and the benefits of incorporating a daily mindful eating practice. >> Read More


“Creating Healthy Habits with MyPlate”

healthy eating habits

MyPlate, the new “MyPyramid”, is reviewed to help you recognize which foods group to include with your healthy eating habits! >>READ MORE


“Fears of Committing to a Weight Loss Transformation”

weight loss transformationAre you in your own way? Read about top fears reported by our very own clients and our solutions to overcoming them >>Read More 


“Eating After Fitness Competitions: Healing Your Relationship with Food, Body, and Exercise”

Returning to normal eating after long periods of restrictive eating and excessive physical training for fitness competitions, or any competitive sport for that matter, can be extremely rocky. Pick up tips on how to find stability with your eating and exercise again >>Read More


“Long-Term Weight Loss Starter Kit: Expert Coaching & Tools for Those Ready to Change “

Author and TNT Nutrition owner, coach Shelby McDaniel’s published e-book! Saturated with realistic coaching tips and advice after 12 years of coaching to help YOU start your path to long-term weight loss successfully! >>More Info


“Weight Loss Programs Compared: Which Program is Best for You?”

Weight loss Programs

Confused which route to take to lose weight? We’ll help compare various programs to help narrow down which program may best suit your needs. >> Read More


“Mindful Eating: Renew your Relationship With Food, Free Yourself From Diets Forever!”

Mindful Eating

What is mindful eating? Learn how it can help repair your relationship with food and live the vibrant life you crave! >> Read More


TNT Nutrition on Vimeo

Educational coaching videos on various topics surround today’s weight challenges >> View Our Channel


The TNT Difference: We are your nutritionist, counselor, mentor, motivator, and top provider of realistic, personalized weight loss coaching solutions.