Hello! My name is Libby! For years I struggled with poor eating and body image, because I did not understand the connection between what I ate and how I felt. After years of not properly nourishing my body and not living a healthy lifestyle, I decided to make a change. I finally realized the positive impact that nutritious food has on how a person feels and it is now my goal to help others realize how wonderful it feels to properly nourish your body. Nutrition became and continues to be my passion.
I am originally from Minnesota and earned my bachelor’s degree in Nutrition from the University of Minnesota. I completed my intensive dietetic internship with the Minneapolis VA and passed the national exam to become a Registered Dietitian Nutritionist. Since then, I’ve been helping people lose weight, improve their health and feel better through optimal nutrition. I strive to help people make practical and manageable changes to improve their overall nutrition and feel great!
In my spare time, you will likely find me in the kitchen. I absolutely love to cook, love using fresh, locally grown ingredients and know that food can be both delicious and healthy. I also have a passion for sustainability and living lightly on our earth and I strive to reduce my own personal impact on the earth.
I now live in Colorado with my husband and when I’m not in the kitchen, you can find me in the mountains. We enjoy being outdoors as much as possible and love to ski, hike and backpack through the mountains of Colorado. I strive to practice what I preach. I love feeling great — eating delicious and nutritious food and enjoying an active and healthy lifestyle will do that for you! Let me help you get there too!