I joined the TNT nutrition program in May 2012. At my weigh-in last night, I have lost 9.5% body fat and 20 pounds! I have gone down two pant sizes and feel great! My energy and endurance during my cardio workouts and weight training have greatly increased; I can now jog 3 miles at a time and feel great afterwards! Did I mention that I am a 54 year old newly diabetic, post-menopausal woman too? I have never been able to lose with any other weight loss program, including Weight Watchers. TNT Nutrition is different since the program not only told me what to eat, but WHEN to eat it and WHY I should do it this way. This has helped me tremendously and is no longer a “diet” to me, it is my new lifestyle! At my last checkup, my blood sugar is coming down and my cholesterol numbers were great! My goal in joining this program was to become healthier and reverse the Type 2 diabetes that was newly diagnosed. I am well on my way to my goal AND I look and feel much better! If TNT can work for me, it can work for you!