
In Nov 2010 I was introduced to Shelby and that is when she gave me the tools to success, my own personal nutrition plan. Initially I was 226lbs and 11% BF. In our initial, Shelby asked me what was my goal? I had a picture of one the former Weight Loss contest winners and said this is where I want to be…lean mid section (6 pack) and more size in the upper and lower body. Shelby just kinda smiled and said “cool…well lets get to work then.”
In the first month working with Shelby I noticed a positive change quite rapidly, but it was still smooth, exciting and dynamic. That’s when I realized that Shelby really knew her stuff… Not only is Shelby knowledgeable, but she is a professional too. I am now 213lbs and 5.6% body fat and feel better than ever! “. Now I have set a few new goals for myself, so I am very excited to see what new challenges Shelby has in store to make me into an even better me! Thank you Shelby you really have brought out the best in me! ~Eric