The TNT Nutrient Program serves as a building block to educate on the importance of eating healthy to maintain a healthy body, healthy mind, healthy cells and organs. The program outlines portion control, eliminating bad food habits, understanding carbohydrates, essential fats, and proteins foods and how they fuel the body. The program gives a full range of healthy eating practices that orchestrates optimal vitality, healthy aging and greatly decrease the chance for disease. As a person who has a family history of disease, such as Diabetes, Thyroid, and cancer and having had Hodgkin’s Lymphoma and Bell’s Palsy and now has high blood pressure and anemia. This program has helped me tremendously in understanding healthy eating to obtain a good and healthy living. Thank you.